{"id":3538,"date":"2026-10-11T14:51:46","date_gmt":"2026-10-11T14:51:46","guid":{"rendered":"https:\/\/nervous-chatterjee.87-106-29-167.plesk.page\/?page_id=3538"},"modified":"2026-10-11T14:52:51","modified_gmt":"2026-10-11T14:52:51","slug":"die-athleten","status":"publish","type":"page","link":"https:\/\/nervous-chatterjee.87-106-29-167.plesk.page\/?page_id=3538","title":{"rendered":"Die Athleten"},"content":{"rendered":"\n \n
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Aktive Athleten*innen<\/h2>\n
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Conny Schlauf<\/p>\n <\/div>\n <\/div>\n

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Sandra Freitag<\/p>\n <\/div>\n <\/div>\n

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Mario Kanyka<\/p>\n <\/div>\n <\/div>\n

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Lukas Melka<\/p>\n <\/div>\n <\/div>\n

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Tobias Leitinger<\/p>\n <\/div>\n <\/div>\n

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Richard Hochberger<\/p>\n <\/div>\n <\/div>\n

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Michael Kanyka<\/p>\n <\/div>\n <\/div>\n

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Birgit Kurka<\/p>\n <\/div>\n <\/div>\n

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Christoph Heiland<\/p>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/section>\n

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Technik perfektionieren<\/h2>\n
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Sto\u00dftechnik f\u00fcr Wettk\u00e4mpfe<\/h4>\n

Die richtige Ausf\u00fchrung des Sto\u00dfes erfordert eine starke Konzentration und k\u00f6rperliche St\u00e4rke.<\/p>\n <\/div>\n <\/div>\n

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Kraft und Geschwindigkeit beim Sto\u00dfen<\/h4>\n

Der Sto\u00df ist ein wichtiger Teil des Gewichthebens und erfordert viel \u00dcbung und Training.<\/p>\n <\/div>\n <\/div>\n

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Sto\u00dfbewegung beim Gewichtheben<\/h4>\n

Beim Sto\u00dfen ist es entscheidend, die Hantel mit gro\u00dfer Explosivit\u00e4t nach oben zu bringen.<\/p>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/section>\n \n \n \n \n \n \n","protected":false},"excerpt":{"rendered":"

Aktive Athleten*innen Conny Schlauf Sandra Freitag Mario Kanyka Lukas Melka Tobias Leitinger Richard Hochberger Michael Kanyka Birgit Kurka Christoph Heiland Technik perfektionieren Sto\u00dftechnik f\u00fcr Wettk\u00e4mpfe Die richtige Ausf\u00fchrung des Sto\u00dfes erfordert eine starke Konzentration und k\u00f6rperliche St\u00e4rke. Kraft und Geschwindigkeit beim Sto\u00dfen Der Sto\u00df ist ein wichtiger Teil des Gewichthebens und erfordert viel \u00dcbung und … Continue reading „Die Athleten“<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":23,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","footnotes":""},"class_list":["post-3538","page","type-page","status-publish","hentry"],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"post-thumbnail":false},"uagb_author_info":{"display_name":"admin","author_link":"https:\/\/nervous-chatterjee.87-106-29-167.plesk.page\/?author=1"},"uagb_comment_info":0,"uagb_excerpt":"Aktive Athleten*innen Conny Schlauf Sandra Freitag Mario Kanyka Lukas Melka Tobias Leitinger Richard Hochberger Michael Kanyka Birgit Kurka Christoph Heiland Technik perfektionieren Sto\u00dftechnik f\u00fcr Wettk\u00e4mpfe Die richtige Ausf\u00fchrung des Sto\u00dfes erfordert eine starke Konzentration und k\u00f6rperliche St\u00e4rke. Kraft und Geschwindigkeit beim Sto\u00dfen Der Sto\u00df ist ein wichtiger Teil des Gewichthebens und erfordert viel \u00dcbung und…","_links":{"self":[{"href":"https:\/\/nervous-chatterjee.87-106-29-167.plesk.page\/index.php?rest_route=\/wp\/v2\/pages\/3538","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nervous-chatterjee.87-106-29-167.plesk.page\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/nervous-chatterjee.87-106-29-167.plesk.page\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/nervous-chatterjee.87-106-29-167.plesk.page\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nervous-chatterjee.87-106-29-167.plesk.page\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3538"}],"version-history":[{"count":1,"href":"https:\/\/nervous-chatterjee.87-106-29-167.plesk.page\/index.php?rest_route=\/wp\/v2\/pages\/3538\/revisions"}],"predecessor-version":[{"id":3671,"href":"https:\/\/nervous-chatterjee.87-106-29-167.plesk.page\/index.php?rest_route=\/wp\/v2\/pages\/3538\/revisions\/3671"}],"wp:attachment":[{"href":"https:\/\/nervous-chatterjee.87-106-29-167.plesk.page\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3538"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}